Watermelon is the best fruit which fulfills our thirsty in summer season. Though these are available in all seasons, but the watermelons which are available in the summer season are very tasty and with good quality. B vitamin and potassium is available sufficient from watermelon, there electrolytes are sufficiently available to them. B vitamin provides energy to our body and potassium takes care of our heart health. It protects our body from sun stroke. By applying the pulp of the watermelon the rashes on the skin will get disappear.

Having less fat and calories are its specialty. It contains anti-oxidants and it protects us from anti free radicals which harms us. There are many beauty and skin benefits from the watermelon. As it contains B-complex vitamins, therefore, the immune system improves. It even protects us from the effect of infections. Niasin, pantothenic acid, vitamin c, manganese are available in huge quantity at watermelon. It even controls Blood pressure. If this is taken everyday or applied to the skin daily then we can obtain health and even beauty. Amino acids “Citrulline” which is available in huge amount in this fruit. Arjinin is another amino acids present in this fruit. This arjinin improves the sensitivity of insulin. Therefore, the accumulated fat in our body gets reduced.

Let us know the benefits of watermelon for our skin

1.Natural tonner

This red and juice fruit works as a natural astringent which changes the color of our skin. So it is good to massage our skin with its pulp. We should apply the mixture of the watermelon pulp and a little honey to our face. Then after half an hour we should clean our skin. This is most helpful for the oilier skin naturally.

2. Avoids wrinkles

Lycopin, vitamin c and vitamin A present in watermelon helps in removing free radicals. The anti-oxidants present in the fruit will avoid wrinkles and dark circles under the eyes.

3. Moisture

As watermelon is a juicy fruit, so it provides the necessary moisture to our body.  If you are suffering from dry skin then add less honey in watermelon pulp and then apply to your skin. Then your skin gets sufficient moisture.

4. Avoids oiliness in our skin

The vitamin A present in the watermelon help in reducing oil glands which are inside our skin. Therefore, the oiliness in our skin reduces and skin looks fresh.

Article Posted By : sarala smiley  On February 21, 2013lView All Articles

Am sarala. I am seo professional. I love writing.

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